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Tao Yin chi Kung/yoga class at Heartfulness meditation center     5425 Warner Road Suite 1a             Valley View Ohio 44125         Tuesdays beginning October 18, 2016 7:00-8:00 pm $12

Tao Yin Chinese Yoga (45) postures


New class begins |  7:00pm -8:00pm



Taoist practice is about balance. Whether one is active in the martial arts or on a journey searching for personal awareness one needs a yoga practice that is more gentle. Tao Yin is that practice, it teaches you to breathe into your qua or abdomen with the intent of relaxing the anterior muscles of the spine, releasing tension in the whole body. There are 45 specific postures that will be explored.. and then.... more as we gain a taoist perspective on the yoga practice itself.
Tao Yin... yoga for your body.

Cost: $12.00 per session

bring your yoga mat.

recommended reading Tao Yin by Mantak Chia.
Contact: Mary Ellen Derwis Lmt.,Cht.,CNTT

Phone: 2165488980


Chi Nei Tsang Certification by be in the tao llc

Certification with be in the tao
Certification be in the tao.rtf
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Be In The Tao, LLC

One Independence Place

4807 Rockside Road

Suite 400

Independence., OH 44131



Call to discuss your options:

+216 548 8980+216 548 8980



Or use our contact form.

Universal Healing Tao Full Instructor and CNTT




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East meets West

Mary Ellen's new byline for the Universal Living eZine. In each edition we will cover new and exciting topics that help in integreating Eastern and Western wellness practices.

Want and answer to a question? Send a message and we will cover it int the next edition. I look forward to hearing from you.

  • Chi Kung
  • Meditation
  • Tao Yin
  • Massage
  • Aromatherapy
  • and so much more...


East meets West first article
For those of you that prefer pdf format you can download this and read at your leisure. Mary Ellen's first article is on page 7.
ULE Vol 2 Issue 4 JulyAug 2014.pdf
Adobe Acrobat document [5.3 MB]
Aromatherapy... More than just a pretty.... smell.
Mary Ellen's first article is on page 11.
ISSUU - Universal Living Sept _ Oct 2014[...]
HTML document [22.8 KB]
What is bodywork anyway?
Mary Ellen's article is on page 11.
ISSUU - Universal Living Ezine - Nov _ D[...]
HTML document [20.2 KB]
Chi Nei Tsang is about Bellies and Wellness and Breath.
Mary Ellen's article is on page 13.
ISSUU - Universal Living Ezine Jan_Feb 2[...]
HTML document [20.3 KB]
Why do you Dance:

Mary Ellen's article is on page11.
ISSUU - Universal Living Ezine Mar_Apr 2[...]
HTML document [20.0 KB]

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