Fitness and prevention are foremost in all of our activities and treatments. Under our expert watch, you will learn individualized strength-building and cardiovascular exercises to keep you feeling your best.
Practical tip No. 1:
Why not try a Chi Kung Class to get started?
Busy and just can't make a class on a regular basis or perhaps a private session is simply more your speed?
Practical tip No. 2:
You are what you eat!
Check out doTerra oils as a healthy alternative to traditional supplementation.
Practial tip No. 3:
Massage is important when developing your wellness plan.
realigns structure by releasing tension in the muscles
be in the tao offers several options!
Practial tip No. 4:
Tao Yin Yoga
Practical tip No. 5:
Be In The Tao, LLC
One Independence Place
4807 Rockside Road
Independence., OH 44131
Call to discuss your options:
+216 548 8980+216 548 8980
Find out what you should know before your first class! Read our FAQs now.
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Mary Ellen's new byline for the Universal Living eZine. In each edition we will cover new and exciting topics that help in integreating Eastern and Western wellness practices.
Want and answer to a question? Send a message and we will cover it int the next edition. I look forward to hearing from you.